Start your day off right with this great 15 minute Barre and Yoga fusion workout. Lengthen and strengthen those muscles! No equipment needed.
Who doesn’t love not laying down on a mat for abs? ME!!!!! This is a great standing ab workout that only takes 10 minutes!
Time to get sweaty with this new HIIT Cardio Barre routine that is low-impact, but high on power moves! Come workout with me!!
With this fun and groovy routine, getting a bootie-shaking cardio boost while you tone and strengthen your muscles has never been so fun.
Here is HIIT Cardio Barre routine that is low-impact, so no jumping, but this doesn’t mean you won’t break a sweat! Let’s do this!!
New Full Body Inner Thigh BARRE Burner routine to keep you moving!! Come workout with me!
Even though there is a pandemic and the gyms are closed, we still need to keep moving!! Join me at the BARRE!