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Browse: Home   /   barre fittness
BARRE WITH BECCA:  15-30 MINUTE BARRE YOGA FLOW

BARRE WITH BECCA: 15-30 MINUTE BARRE YOGA FLOW

June 12, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

Start your day off right with this great 15 minute Barre and Yoga fusion workout. Lengthen and strengthen those muscles! No equipment needed.

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BARRE WITH BECCA:  10 MINUTE STANDING ABS WITH WEIGHTS

BARRE WITH BECCA: 10 MINUTE STANDING ABS WITH WEIGHTS

May 14, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

Who doesn’t love not laying down on a mat for abs? ME!!!!! This is a great standing ab workout that only takes 10 minutes!

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BARRE WITH BECCA:  25 MINUTE LOW IMPACT BARRE HIIT CARDIO WITH WEIGHTS

BARRE WITH BECCA: 25 MINUTE LOW IMPACT BARRE HIIT CARDIO WITH WEIGHTS

May 6, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

Time to get sweaty with this new HIIT Cardio Barre routine that is low-impact, but high on power moves! Come workout with me!!

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BARRE WITH BECCA:  20 MINUTE HIP HOP CARDIO BARRE

BARRE WITH BECCA: 20 MINUTE HIP HOP CARDIO BARRE

April 29, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

With this fun and groovy routine, getting a bootie-shaking cardio boost while you tone and strengthen your muscles has never been so fun.

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BARRE WITH BECCA:  25 MINUTE LOW IMPACT BARRE HIIT CARDIO WITH WEIGHTS

BARRE WITH BECCA: 25 MINUTE LOW IMPACT BARRE HIIT CARDIO WITH WEIGHTS

April 24, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

Here is HIIT Cardio Barre routine that is low-impact, so no jumping, but this doesn’t mean you won’t break a sweat! Let’s do this!!

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BARRE WITH BECCA:  45 MINUTE INNER THIGH BARRE BURNER WITH WEIGHTS

BARRE WITH BECCA: 45 MINUTE INNER THIGH BARRE BURNER WITH WEIGHTS

April 16, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

New Full Body Inner Thigh BARRE Burner routine to keep you moving!! Come workout with me!

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BARRE WITH BECCA:  45 MINUTE BOOTY BURNER WITH YOGA BLOCK (OR BOOK) & WEIGHTS

BARRE WITH BECCA: 45 MINUTE BOOTY BURNER WITH YOGA BLOCK (OR BOOK) & WEIGHTS

April 8, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

New Booty Burner BARRE routine to keep you moving!! Come workout with me!

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BARRE WITH BECCA:  40 MINUTE BARRE WITH WEIGHTS

BARRE WITH BECCA: 40 MINUTE BARRE WITH WEIGHTS

March 30, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

New Full-body BARRE routine to keep you moving!! Come workout with me!

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BARRE WITH BECCA:  20 MINUTE BARRE HIIT CARDIO WITH WEIGHTS

BARRE WITH BECCA: 20 MINUTE BARRE HIIT CARDIO WITH WEIGHTS

March 23, 2020
Cul-de-sac Cool
Fab Family, Musings, Workout

Even though there is a pandemic and the gyms are closed, we still need to keep moving!! Join me at the BARRE!

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