Start your day off right with this great 15 minute Barre and Yoga fusion workout. Lengthen and strengthen those muscles! No equipment needed.
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Who doesn’t love not laying down on a mat for abs? ME!!!!! This is a great standing ab workout that only takes 10 minutes!
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Time to get sweaty with this new HIIT Cardio Barre routine that is low-impact, but high on power moves! Come workout with me!!
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With this fun and groovy routine, getting a bootie-shaking cardio boost while you tone and strengthen your muscles has never been so fun.
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Here is HIIT Cardio Barre routine that is low-impact, so no jumping, but this doesn’t mean you won’t break a sweat! Let’s do this!!
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New Full Body Inner Thigh BARRE Burner routine to keep you moving!! Come workout with me!
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New Booty Burner BARRE routine to keep you moving!! Come workout with me!
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New Full-body BARRE routine to keep you moving!! Come workout with me!
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Even though there is a pandemic and the gyms are closed, we still need to keep moving!! Join me at the BARRE!
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Your teeth need exercise, right?
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