Start your day off right with this great 15 minute Barre and Yoga fusion workout. Lengthen and strengthen those muscles! No equipment needed.
Who doesn’t love not laying down on a mat for abs? ME!!!!! This is a great standing ab workout that only takes 10 minutes!
Time to get sweaty with this new HIIT Cardio Barre routine that is low-impact, but high on power moves! Come workout with me!!
With this fun and groovy routine, getting a bootie-shaking cardio boost while you tone and strengthen your muscles has never been so fun.
Here is HIIT Cardio Barre routine that is low-impact, so no jumping, but this doesn’t mean you won’t break a sweat! Let’s do this!!
New Full Body Inner Thigh BARRE Burner routine to keep you moving!! Come workout with me!
New Booty Burner BARRE routine to keep you moving!! Come workout with me!
New Full-body BARRE routine to keep you moving!! Come workout with me!
Even though there is a pandemic and the gyms are closed, we still need to keep moving!! Join me at the BARRE!